Fit For Life Transformation Plan Only

  • Our Fit For Life Transformation Plan Only program is for those who want a trainging program without a meal plan 
  • Plans for at home workout or gym
  • Customized Strength training program based on your goals ensuring that you're constantly progressing and never hitting plateaus.
  • Measurements, Before & After photos to see your progress
  • Free HIPAA Compliant Health Assessment 
  • Facebook Support Group where you can ask questions, post progress photo's/video's, recipes, and network with others on the same journey as you.
  • A Skype/Facetime assessment before starting. Then once a month to assess your progress.
  • Weekly check-ins via email to ensure your progress and success
  • We are always available for any questions or concerns during the program
  • Updated Monthly with adjustments as needed
  • 3 month minimum commitment, because this is when you will start to see RESULTS!
  • Billed in Monthly Installments
  • $47

 


Fit For Life Transformation & Meal Planning Package

  • Our Fit For Life program is a customized workout program for those either who are just starting out or have a history with training. 
  • Customized Strength Training Program based on your goals ensuring that you're constantly progressing and never hitting plateaus
  • Plans for at home or gym
  • Updated monthly with adjustments made as needed.
  • Facebook Support Group where you can ask questions, post photo's/video's, recipes, and network with others on the same journey as you. 
  • Skype/Facetime assessment before starting. Then once a month to assess your progress and goals
  • We are always available to speak to you with any question or concerns during the program
  • Custom Meal Planning
  • Free HIPAA Compliant Health Assessment
  • Bi-weekly check-ins via email to ensure your success
  • Measurments / Before & After photos to show  your progress
  • 3 month minimum commitment, because this is when you will start to see RESULTS!
  • Billed in Monthly Installments 
  • $67

 


Transformation Plans


  Next Level Fit Body Transformation Formula 8 week Challenge

  • Next Level Fit Body Transformation Formula is an 8 week challenge. This is for those who are unable to come to our studio in Belmar, NJ but would like to join the challenge. 
  • Each will recieve a live assessment either via skype or Facebook so we can assess what level you are starting at in your fitness journey.
  • Customized workout for either your gym or home based on your goals, can be tweaked anytime based on your needs and progress
  • Meal planning to ensure success
  • Facebook group to share your progress, tips ,questions,recipes, pictures with others in the program
  • Weekly check ins to go over any questions or concerns
  • Measurements , Before & After photos to track your progress
  • We are always here anytime throughout the 8 weeks if you have any questions
  • 8 weeks
  • $97

 


    Meal Plans

  • Our Meal Plans only are for those just wanting guidance to learn healthy eating habits to ensure success in meeting fat loss goals. This does not include a Fit For Life Transformation Plan
  • You will recieve a meal plan created for you based on your goals and where you want to be
  • We will assess you via email/skype to get information about you, your likes, dislikes, current height, weight, age, and goals so we can properly guide you. 
  • It is up to you how many months you would like us to create plans for you. You are never locked in. 
  •  billed once a month depending on how many months you would like our guidance
  • $19.97

 


 

 Contest Prep Transformation

  • Our Contest Prep training program is a customized 14 week training program for those that are wanting cutting edge training concepts.
  • Updated monthly with adjustments made a needed
  • Skype/Facetime assessment before starting. Then bi-weekly to assess your progress
  • Meal Planning
  • Free HIPAA Compliant Health Assessment/No purchase necessary
  • Weekly check-ins via email to ensure your success
  • Supplementation suggestions
  • Facebook Support Group where you can post pictures/ video's, ask questions, and network with others on the same journey as you
  • Billed in Monthly Installments

$97