Next Level Fit Body Transformation Formula 8 week Challenge
- Next Level Fit Body Transformation Formula is an 8 week challenge. This is for those who are unable to come to our studio in Belmar, NJ but would like to join the challenge.
- Each will recieve a live assessment either via skype or Facebook so we can assess what level you are starting at in your fitness journey.
- Customized workout for either your gym or home based on your goals, can be tweaked anytime based on your needs and progress
- Meal planning to ensure success
- Facebook group to share your progress, tips ,questions,recipes, pictures with others in the program
- Weekly check ins to go over any questions or concerns
- Measurements , Before & After photos to track your progress
- We are always here anytime throughout the 8 weeks if you have any questions
- 8 weeks
- Our Meal Plans only are for those just wanting guidance to learn healthy eating habits to ensure success in meeting fat loss goals. This does not include a Fit For Life Transformation Plan
- You will recieve a meal plan created for you based on your goals and where you want to be
- We will assess you via email/skype to get information about you, your likes, dislikes, current height, weight, age, and goals so we can properly guide you.
- It is up to you how many months you would like us to create plans for you. You are never locked in.
- billed once a month depending on how many months you would like our guidance
Contest Prep Transformation
- Our Contest Prep training program is a customized 14 week training program for those that are wanting cutting edge training concepts.
- Updated monthly with adjustments made a needed
- Skype/Facetime assessment before starting. Then bi-weekly to assess your progress
- Meal Planning
- Free HIPAA Compliant Health Assessment/No purchase necessary
- Weekly check-ins via email to ensure your success
- Supplementation suggestions
- Facebook Support Group where you can post pictures/ video's, ask questions, and network with others on the same journey as you
- Billed in Monthly Installments